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Ross Pagano
Aug 21, 20233 min read
The meaning of Namaste - Why and When to use it
At the end of one of my yoga classes recently, I was approached by a student. She asked why I do not end the class with ‘Namaste’, as...
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Ross Pagano
Jun 20, 20233 min read
A good day ...
After setting up the gazebo with the help of my husband, and dropping off all I needed for the afternoon Kids Yoga session, I went to...
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