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Ross Pagano
Apr 15, 2023
2 min read
Yoga + is nearly here - A blend of Yoga and Pilates
On 21 April I will be launching Yoga +! It is very exciting to launch a new type of class! Why Yoga +? Yoga + is a blend of traditional...
Ross Pagano
Jan 13, 2023
2 min read
Fond of chocolate? Here are some good news…
blog about the benefits of cacao that is found in magnesium
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